CBT hypnotherapy

Utilise hypnosis to access the subconscious mind.

What is CBT Hypnotherapy?

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Hypnotherapy is a therapeutic technique that uses hypnosis to induce a state of focused attention and deep relaxation. The goal of hypnotherapy is to help individuals access their subconscious mind and create positive changes in thoughts, feelings and behaviours.

CBT Hypnotherapy offers a range of practical skills and techniques to help you overcome your problems both now and in the future

Hypnotherapy can be used to help with a wide range of conditions, including stress and anxiety, smoking cessation, weight loss, phobias and fears, pain management and improving sleep.

Prices

CBT Hypnotherapy - £75 (1 hour session)
Book online a complementary consultation

During a hypnotherapy session Jennifer, our trained hypnotherapist guides you into a state of deep relaxation and concentration. In this altered state of consciousness, often referred to as a trance, you may be more open to suggestion and imagery that can help address various issues.

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Get free advice

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If our FAQ’s don’t have you covered, call us directly on 07555 348631 or contact us.

We’ll advise on the best course of action for your problem, with no obligation to book an appointment until you are ready.

Gemma has worked wonders on my shoulder. I'd had pain for years after a nursing injury and thought I would have to "live" with it. Treatments with Gemma have improved things no doubt, and I'm able to do so many things I couldn't do before.

Kathryn

I am a keen amateur golfer and had lower back pain coupled with a calf injury. Gemma treated both problems and as a result I have now made a full recovery. Gemma also performed acupuncture on my calf. This was a painless experience which I highly recommend.

Stephen

Gemma has not only got me out of pain but her knowledge is outstanding. She really explained what was going on with my back, plus gave me some invaluable advice in how to stop the pain returning.

Anna