CBT hypnotherapy

Utilise hypnosis to access the subconscious mind.

What is CBT Hypnotherapy?

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CBT-Hypnotherapy combines hypnosis, CBT, relaxation and mindfulness techniques to help you overcome a range of problems, including anxiety, stress, fears, breaking unhelpful habits, insomnia and motivation. You will be taught a range of skills, which are versatile and adaptable, allowing you to become your own therapist and able to deal with any similar problems in the future.

Prices

CBT Hypnotherapy - £75 (1 hour session)
Book online a complementary consultation

During a hypnotherapy session Jennifer, our trained CBT Hypnotherapist guides you into a state of deep relaxation and concentration. In this altered state of consciousness, often referred to as a trance, you may be more open to suggestion and imagery that can help address various issues.

BOOK ONLINE

Get free advice

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If our FAQ’s don’t have you covered, call us directly on 07555 348631 or contact us.

We’ll advise on the best course of action for your problem, with no obligation to book an appointment until you are ready.

Gemma has worked wonders on my shoulder. I'd had pain for years after a nursing injury and thought I would have to "live" with it. Treatments with Gemma have improved things no doubt, and I'm able to do so many things I couldn't do before.

Kathryn

I am a keen amateur golfer and had lower back pain coupled with a calf injury. Gemma treated both problems and as a result I have now made a full recovery. Gemma also performed acupuncture on my calf. This was a painless experience which I highly recommend.

Stephen

Gemma has not only got me out of pain but her knowledge is outstanding. She really explained what was going on with my back, plus gave me some invaluable advice in how to stop the pain returning.

Anna